Strength Training That Will Transform You
You Want to Be There for Your Family. But Your Health is Holding You Back.
If you’re like most people I work with, you’re not trying to become a bodybuilder. You just want to feel better.
But here’s the problem:
You’ve tried diets that didn’t last.
You’ve tried workouts that didn’t fit your schedule.
And maybe, deep down, you’re starting to wonder if change is even possible for you.
Your Fitness Coach That Can Help You Reach Your Goals
This Is Your Wake-Up Call.
Every day you wait is a day you’re falling further behind, the weight doesn’t stop creeping up, your energy doesn’t magically return, and your confidence keeps slipping… one skipped workout and one more excuse at a time.
Keep going like this, and a year from now you’ll be more tired, more out of shape, and more frustrated than ever.
Or take action today - and 6 months from now you could be stronger, leaner, and finally living the life your family deserves to share with you.
IF YOU DON'T TAKE ACTION NOW, NOTHING CHANGES
Meet Your Fitness Coach — Anthony Smith
From Rock Bottom to My Best Shape at 55
At 54, I hit my lowest point. Depression had taken over, and I felt empty—physically and emotionally. Every day was a struggle; all I wanted was to come home at noon, curl up in a ball, and shut out the world. But I knew I had to make a change.
That’s when I took control of my health. I started meal prepping, fueling my body with intention, and committed to getting stronger. I didn’t just want to feel better—I wanted to prove to myself that it wasn’t too late. So, I set an ambitious goal: to compete in a bodybuilding show.
One year later, at 55, I was in the best shape of my life. The before-and-after pictures tell the story—not just of physical transformation, but of mental resilience and determination. I went from feeling broken to stepping on stage, proud of what my body and mind could achieve.
This journey taught me that it’s never too late to rebuild, redefine, and reclaim your life. Now, I’m passionate about sharing my story to inspire others—because no matter where you are today, your comeback can start now.
Age is just a number. Strength is a choice.
Beginner-Focused Fitness Coach | Based in Southwest Missouri
3rd Place, NPC Duel of Champions Heavyweight Division (2024)
Laci's Fitness Journey
“What truly sets him apart is his dedication to teaching… His focus on proper form helped me feel confident and avoid injury. His plans are sustainable and realistic, and that’s been the difference for me.”
Laci Horn
Tyler's 12 Week Body Building Transformation
Tyler only did cardio a few times a week. Most of the transformation came from the Nutrition plan that I set him up on. In the end Tyler lost about 40 pounds.
My 1 Year Transformation
Before
Before
After
After
Your Personalized Fitness Assessment
Here's How It Works
💥 3 Steps to Start Changing Your Life
Apply for Fitness Coaching
Share your goals and schedule so I can learn about you.
Get Your Custom Workout and Nutrition Plan
I’ll create a fitness and meal plan made just for your body and your lifestyle.
Check In Weekly
We’ll adjust everything as you go to keep you progressing every single week.
A Wellness Coach That's For You
I Only Work With 5 Clients Each Month.
That means if you're reading this and ready to get started — you'd better apply now before the last spot is gone.
This isn’t a mass-produced app. This is real coaching, from a real coach, tailored to YOU.
And because I give each client personal attention, I only take on 5 new people per month.
If you wait
someone else gets your spot.
If you wait
you miss out on the future you could have created.
If you wait
your health keeps declining.